Your personal form coach. Pose tracking tells you when your form breaks down — so you build strength, not injuries.
Prop your phone up 3-4 feet high, 6-8 feet away. The camera needs to see your full body — head to feet. A shelf, stack of books, or tripod works great.
PhysioRep speaks your form cues out loud — "knees caving!", "chest up!" — so you can focus on the movement, not the screen. Turn your volume up.
Pick how much info you want to see. You can always change this in Settings.
Every workout is logged with reps, form score, and range of motion. Watch yourself improve over days and weeks.
Perfect form. Every rep.
Squats → Push-Ups → Lunges → Plank • 60s rest between sets
Build your own exercise circuit
Checks if you're going low enough with good balance
Checks your arm bend and body straightness
Checks your knee position and balance
Checks your body stays flat like a board
Checks arms go fully up and stay even
Checks you bend at the hips, not the back
Multi-week plans with progressive overload
Tabata, EMOM, AMRAP and circuits
Fitness score, trends, body radar
Upload a recording for form review
Track prescribed exercises, pain levels, and share progress reports with your therapist
3 min guided
3.5 min stretch
Position your full body in frame
Step back 6-8 feet from your phone
Good lighting helps accuracy
Enter your prescribed exercise program from your physical therapist.
Generating report...
High-Intensity Interval Training. Pick a program and push your limits.
Upload a workout video and we'll analyze your form frame-by-frame.
Guided stretching with science-backed hold times.